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LET'S GET MOVING
Geri Smart -
Fitness Coach & Personal Trainer
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Work Out Library - Beginners Workout With Geri
"I already know what giving up feels like. I want to see what happens if I don’t"
Cardio & Weights With Geri
Cardio and Weights- my classic HIIT workouts which will improve strength and cardio fitness. Suitable for all levels. You will need weights and a mat.
Cardio & Weights With Geri
Weights HIIT a favourite
37:48
Weights HIIT a favourite
32:16
Low impact fun!
30:37
Weights and abs!
30:06
Non stop resistance cardio
36:30
Weights combo challenge
31:35
Cardio weights push yourself
33:40
Weights HIIT loved it
34:31
Weights upper and lower rounds
35:54
Weights HIIT new moves fab combo
41:49
Cardio weights Thursday
39:16
Cardio weights mish mash
41:59
Weights time HIIT
35:26
Cardio core
37:41
Total body HIIT time
34:05
Weighted workout
33:06
Lower body HIIT
43:34
HIIT challenge arms and cardio
28:30
Upper body HIIT
39:04
New Year all over body workout
36:46
Box, cardio, weights
31:11
Xmas cardio and weights
45:09
Cardio abs combo HIIT
38:09
Cardio weights combo HIIT time
34:52
Cardio resistance dumbell workout
37:06
No repeat cardio resistance abs
35:27
Cardio and weights 9
35:46
Cardio and weights 8
38:36
Cardio and weights 6
32:51
Cardio and weights 5
35:27
Cardio and weights 4
Latest Workout
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