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LET'S GET MOVING
Geri Smart -
Fitness Coach & Personal Trainer
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Work Out Library - Beginners Workout With Geri
"I already know what giving up feels like. I want to see what happens if I don’t"
Cardio & Weights With Geri
Cardio and Weights- my classic HIIT workouts which will improve strength and cardio fitness. Suitable for all levels. You will need weights and a mat.
Cardio & Weights With Geri
Weights HIIT a favourite
37:48
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Weights HIIT a favourite
32:16
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Low impact fun!
30:37
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Weights and abs!
30:06
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Non stop resistance cardio
36:30
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Weights combo challenge
31:35
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Cardio weights push yourself
33:40
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Weights HIIT loved it
34:31
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Weights upper and lower rounds
35:54
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Weights HIIT new moves fab combo
41:49
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Cardio weights Thursday
39:16
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Cardio weights mish mash
41:59
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Weights time HIIT
35:26
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Cardio core
37:41
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Total body HIIT time
34:05
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Weighted workout
33:06
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Lower body HIIT
43:34
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HIIT challenge arms and cardio
28:30
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Upper body HIIT
39:04
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New Year all over body workout
36:46
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Box, cardio, weights
31:11
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Xmas cardio and weights
45:09
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Cardio abs combo HIIT
38:09
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Cardio weights combo HIIT time
34:52
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Cardio resistance dumbell workout
37:06
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No repeat cardio resistance abs
35:27
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Cardio and weights 9
35:46
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Cardio and weights 8
38:36
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Cardio and weights 6
32:51
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Cardio and weights 5
35:27
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Cardio and weights 4
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