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Geri Smart -
Fitness Coach & Personal Trainer
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Work Out Library - Beginners Workout With Geri
"Every journey needs a first step"
Boxing with Geri
Boxing with Geri- workouts which include an element of boxing moves. You will need light dumbbells and a mat for floor work.
Box cardio box
32:58
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Box cardio box
30:59
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Boxing weights cardio combo
32:13
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Boxing cardio abs sweatfest
30:59
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Non stop cardio boxing
30:17
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Boxing cardio weights back to back
39:12
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Kickboxing cardio
29:37
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Cardio boxing accumulator
40:08
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Boxing cardio boxing weights
35:05
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Boxing weights
33:30
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Boxing time!
35:42
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Box abs cardio combo
33:09
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Boxing and cardio
35:15
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Boxing cardio abs
32:23
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Boxing weights punch
28:15
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Cardio and boxing
36:25
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Cardio boxing resistance supercharged
36:46
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Box, cardio, weights
31:28
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Boxing boxing with light weights
30:52
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Cardio boxing mash up
29:58
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Boxing resistance abs
41:20
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Boxing legtastic
39:59
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Resistance boxing intervals
40:50
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Boxing resistance hiit session
33:55
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Boxing and cardio 90s style
35:32
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Boxing and abs and cheeky cardio
30:23
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Kickboxing challenge
36:20
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Boxing 5
37:24
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Boxing 4
33:31
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Boxing 2
34:00
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Boxing 1
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