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Work Out Library - Beginners Workout With Geri

"Every journey needs a first step"

Boxing with Geri

Boxing with Geri- workouts which include an element of boxing moves. You will need light dumbbells and a mat for floor work.

Box cardio box

Geri Smart Fitness
Box cardio box
Box cardio box
32:58
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Box cardio box

Boxing weights cardio combo
30:59
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Boxing weights cardio combo

Boxing cardio abs sweatfest
32:13
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Boxing cardio abs sweatfest

Non stop cardio boxing
30:59
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Non stop cardio boxing

Boxing cardio weights back to back
30:17
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Boxing cardio weights back to back

Kickboxing cardio
39:12
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Kickboxing cardio

Cardio boxing accumulator
29:37
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Cardio boxing accumulator

Boxing cardio boxing weights
40:08
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Boxing cardio boxing weights

Boxing weights
35:05
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Boxing weights

Boxing time!
33:30
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Boxing time!

Box abs cardio combo
35:42
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Box abs cardio combo

Boxing and cardio
33:09
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Boxing and cardio

Boxing cardio abs
35:15
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Boxing cardio abs

Boxing weights punch
32:23
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Boxing weights punch

Cardio and boxing
28:15
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Cardio and boxing

Cardio boxing resistance supercharged
36:25
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Cardio boxing resistance supercharged

Box, cardio, weights
36:46
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Box, cardio, weights

Boxing boxing with light weights
31:28
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Boxing boxing with light weights

Cardio boxing mash up
30:52
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Cardio boxing mash up

Boxing resistance abs
29:58
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Boxing resistance abs

Boxing legtastic
41:20
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Boxing legtastic

Resistance boxing intervals
39:59
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Resistance boxing intervals

Boxing resistance hiit session
40:50
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Boxing resistance hiit session

Boxing and cardio 90s style
33:55
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Boxing and cardio 90s style

Boxing and abs and cheeky cardio
35:32
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Boxing and abs and cheeky cardio

Kickboxing challenge
30:23
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Kickboxing challenge

Boxing 5
36:20
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Boxing 5

Boxing 4
37:24
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Boxing 4

Boxing 2
33:31
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Boxing 2

Boxing 1
34:00
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Boxing 1

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