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Work Out Library - Beginners Workout With Geri

"Don’t wish for a good body. Work for it"

Beginners Workout With Geri

Beginners Workout- 20- minute low impact workouts for people new/returning to exercise.  A mix of cardio and weights. You will need light dumbbells and a mat.

Beginners Workouts With Geri

Beginners Workout 8

Geri Smart Fitness
Beginners Workout 8
Beginners Workout 8
23:15
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Beginners Workout 8

Beginners Workout 7
22:14
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Beginners Workout 7

Beginner Workout 6
23:34
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Beginner Workout 6

Beginners Workout 5
21:21
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Beginners Workout 5

Beginners workout 4
22:40
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Beginners workout 4

Beginners workout 3
20:56
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Beginners workout 3

Beginners workout 2
19:55
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Beginners workout 2

Beginners workout 1
25:33
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Beginners workout 1

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